I.FLY - Classes

Flying Trapeze

For Beginners...
Instructors review the basics with you on the ground, give you a demonstration on the flying trapeze and step-by-step instruction as your flying. Each student receives individual attention on the pedestal board before take off and while swinging over the net in safety lines.

Participants who are ready will have an opportunity to swing and be caught by a Catcher.  I.FLY provides a very relaxed, social, no pressure environment.

Returning Flyers...
We'll work with you to improve your current skills and guide you through new ones. You will have a fun and productive session through constant individualized instruction.

Cost :    $50 ages 4 and up (1.5 hour open trapeze class)

Click Here To Book Online


 

Fall Workshops

Fall Flying Trapeze Workshop includes "Acrobatic Stretch & Strengthening"

Focused flying will lead you to better flying. For 5 consecutive weeks you will fly with same group, on the same day at the same time.

 

Also included, "Acrobatic Stretch & Strengthening" with Lauren Fabrizio. It's similar to partner yoga & acrobatics and takes advantage of gravity to keep you limber (after each fly session).

 

Limited availbility (8 spots per). All ages & levels welcome. Call to Sign up.

 

Thursdays, Sept. 22, 29, Oct. 6,13, 20, 6:15 pm - 8:00 pm

 

Sold Out

Note : I.FLY reserves the right to change session dates and times based on response. If I.FLY canceles due to weather you will have the opportunity to fly on another day in our schedule.

 

Aerial Arts   (all levels welcome)

Aerial Lyra/Hoop $40 half-hour - $60 an hour
Hang and spin suspended from a hoop. This class is designed to teach beginners some of the important techniques & beautiful positions on silks.
 
Aerial Silks (all levels) $40 half-hour - $60 an hour
Learn how to climb, wrap & suspend your body on an aerial fabric. This class is designed to teach beginners some of the important techniques & beautiful positions on silks.
 
Static Trapeze (all levels) $40 half-hour - $60 an hour
Dance in the air and develop strength, flexibility, fitness and grace. No swinging. Learn positions and transitions as you move your body on a trapeze with padded cables or cotton ropes. Starting from any level, you'll teach your muscles to work together for fluidity and balance in movement while getting a core workout. Intermediate and advanced students can learn to build a routine with music and a theme.

Aerial Options: Single Trapeze, Double Trapeze (partners), Swinging Trapeze, Spanish Web, Silks (tissue), Straps, Hoop (lyra).

1 Hour privates or groups of 3, call (516) 640-6995

Truss Rental For Performers

Please contact Anthony directly to book your time. We are the only known outdoor aerial training space on Long Island. Day and night times are available. 18' rigging points for any aerials. Safety mats provided.
Cost : $25 for self training per hour and $30 for teaching others